Sleep Organic Blog

Nisa Shah
Saving our planet, sheet by sheet

Saving our planet, sheet by sheet

You only get one life, and we only get one planet, so doesn’t it makes sense to ensure both are in tiptop health? Your health and our planet’s wellbeing should be a top priority whenever you shop, after all both of those things are irreplaceable. But though almost everyone has heard about the myriad benefits of organic food, not everyone realises the importance of choosing organic cotton bedding just yet. Farming organic cotton requires less water than normal industrial cotton farming, due to the superior filtration system in the soil caused by the presence of dense organic matter. As Organic...

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Dr. Chris Murphy
Feeling the heat? Breathe easier, sweat less, sleep better

Feeling the heat? Breathe easier, sweat less, sleep better

Struggling with night sweats? Choosing quality organic sheets will ensure you stay cooler, as air can circulate much better due to the higher grade, long staple and single ply cotton fibres used to create your bed linen. If you suffer from allergies, asthma, or skin reactions, going organic will dramatically improve your condition. This is because organic cotton uses none of the pesticides or chemicals used in ordinary cotton growing - ingredients that have been linked to severe irritation of the airways, and painful skin complaints like dermatitis and eczema. Furthermore, organic cotton fibres are of a much higher quality,...

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Nisa Shah
Why Should You Sleep Organic?

Why Should You Sleep Organic?

You spend approximately 8 hours in your bed linen, fully wrapped around and hugging it, loving it! It’s a very intimate and personal space in your daily life. You surrender yourself to the care of your bed for the whole night! It is true that conscious eating is growing - organic good consumption is on the rise. More and more people know about health benefits of buying organic food and using organic cleaning products. And now Organic fabric is getting popular faster than ever too! Why? People are getting to know that ‘Non-Organic Cotton’ contains chemicals such as formaldehyde, azo dyes,...

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Dr. Chris Murphy
Come to your senses for a good night’s sleep

Come to your senses for a good night’s sleep

Touch How comfortable do you feel in your bedroom? The texture and quality of your bed clothes, linen, mattress and pillow all come in to play here. Ambient temperature too – particularly if it’s too hot in the bedroom, your body has to work extra hard to keep your internal temperature just right and this can make it harder to fall asleep and can lessen subsequent sleep quality. Did you know? Our core body temperature actually drops at night - a good night’s sleep needs core temperature to drop by a full 1 degree centigrade (1). Sight No one doubts...

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