Sleep Organic Blog

Dr. Chris Murphy
Organic – the common thread

Organic – the common thread

We use the term organic in diverse contexts. We might be talking about carbon chemistry, particularly the chemistry of life, or in the sense of organ-ic, referring to organ systems or organisms, or to specific farming practices and its produce. Let’s look at each in turn and see if there’s a common thread...       The chemistry of life All life forms are based on organic compounds; that is compounds containing carbon. What’s so special about carbon is its ability to hook up with other carbon atoms in long complex chains, leading to the formation of, literally, millions of distinct...

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Dr. Chris Murphy
Organic and Fairtrade – can we afford not to?

Organic and Fairtrade – can we afford not to?

Organic products are produced as nature intended, free of artificial interference by genetically modified organisms (GMO’s) and toxins. They are typically of a much higher quality, are better for you, and kinder to the planet and the atmosphere. Can we really afford not to go organic?   Organic Certification Any product labelled organic must meet a set of strict criteria. In the UK, organic products are approved by the Soil Association through Global Organic Textile Standard - GOTS certification, the leading regulatory body worldwide that evaluates produce to decide whether it meets the criteria necessary to be called organic. To...

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Nisa Shah
Saving our planet, sheet by sheet

Saving our planet, sheet by sheet

You only get one life, and we only get one planet, so doesn’t it makes sense to ensure both are in tiptop health? Your health and our planet’s wellbeing should be a top priority whenever you shop, after all both of those things are irreplaceable. But though almost everyone has heard about the myriad benefits of organic food, not everyone realises the importance of choosing organic cotton bedding just yet. Farming organic cotton requires less water than normal industrial cotton farming, due to the superior filtration system in the soil caused by the presence of dense organic matter. As Organic...

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Dr. Chris Murphy
Feeling the heat? Breathe easier, sweat less, sleep better

Feeling the heat? Breathe easier, sweat less, sleep better

Struggling with night sweats? Choosing quality organic sheets will ensure you stay cooler, as air can circulate much better due to the higher grade, long staple and single ply cotton fibres used to create your bed linen. If you suffer from allergies, asthma, or skin reactions, going organic will dramatically improve your condition. This is because organic cotton uses none of the pesticides or chemicals used in ordinary cotton growing - ingredients that have been linked to severe irritation of the airways, and painful skin complaints like dermatitis and eczema. Furthermore, organic cotton fibres are of a much higher quality,...

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