Sleep Organic Blog

Dr. Chris Murphy
Feeling the heat? Breathe easier, sweat less, sleep better

Feeling the heat? Breathe easier, sweat less, sleep better

Struggling with night sweats? Choosing quality organic sheets will ensure you stay cooler, as air can circulate much better due to the higher grade, long staple and single ply cotton fibres used to create your bed linen. If you suffer from allergies, asthma, or skin reactions, going organic will dramatically improve your condition. This is because organic cotton uses none of the pesticides or chemicals used in ordinary cotton growing - ingredients that have been linked to severe irritation of the airways, and painful skin complaints like dermatitis and eczema. Furthermore, organic cotton fibres are of a much higher quality,...

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Nisa Shah
What does thread count mean?

What does thread count mean?

Thread count (TC) is a measure of the coarseness or fineness of a fabric. Let’s see the technical side of thread count, which means the number of threads woven together in a horizontal and vertical orientation per square inch. You count both lengthwise (warp) and width-wise (weft) threads. So, 100 length-wise threads woven with 100 width-wise threads produce a TC of 200. While 150 lengthwise threads woven with 150 width-wise threads make a 300TC. Thread count is a highly used phrase for describing luxury bed linen. The idea is the finer you can weave the threads together, the softer and...

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Nisa Shah
Why Should You Sleep Organic?

Why Should You Sleep Organic?

You spend approximately 8 hours in your bed linen, fully wrapped around and hugging it, loving it! It’s a very intimate and personal space in your daily life. You surrender yourself to the care of your bed for the whole night! It is true that conscious eating is growing - organic good consumption is on the rise. More and more people know about health benefits of buying organic food and using organic cleaning products. And now Organic fabric is getting popular faster than ever too! Why? People are getting to know that ‘Non-Organic Cotton’ contains chemicals such as formaldehyde, azo dyes,...

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Dr. Chris Murphy
Come to your senses for a good night’s sleep

Come to your senses for a good night’s sleep

Touch How comfortable do you feel in your bedroom? The texture and quality of your bed clothes, linen, mattress and pillow all come in to play here. Ambient temperature too – particularly if it’s too hot in the bedroom, your body has to work extra hard to keep your internal temperature just right and this can make it harder to fall asleep and can lessen subsequent sleep quality. Did you know? Our core body temperature actually drops at night - a good night’s sleep needs core temperature to drop by a full 1 degree centigrade (1). Sight No one doubts...

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